Healing Relationships with Food, Self, and Others for a Healthier Tomorrow

You know exactly what to do.

You have read, researched, and tried every diet or new "healthy lifestyle" change or workout program that promised results. But nothing has worked.
Maybe you even do things PERFECTLY all day long, but then, you find yourself elbows deep in the second row of the new pack of cookies you SWORE you would not touch because it's for your spouse/partner/coworkers/kids/etc.
Then, the shame spiral hits and, at least once, you think to yourself "I'll never get this right" or worse "Welp, looks like I failed again".

That's where I come in.

As a licensed mental health counselor and a nutritionist, I specialize in helping you achieve a healthy relationship with food and body image. I utilize a customized approach for each individual to meet your unique goals.
If you are ready to finally find a way to implement those tools and achieve that consistency you have been working towards, let's connect!
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Patient reviews

Kaitlynn is an extremely skilled and knowledgeable provider. With her empathy and intellect, she arrives to sessions with a positive and supportive attitude always supplying clear and insightful evaluations when needed. Additionally, she consistently shows up on time with great attention making you feel valued and heard. I would highly reccomend her.
-NB
Very knowledgeable and patient highly recommend her!
- KJ
I was a little hesitant to start my therapy journey again but I was referred to Kaitlynn through a friend and she has been wonderful. Probably the best experience with therapy I’ve had and I’m excited to continue on my journey with her!
-RS

Strengthening Relationships, One Conversation at a Time

Your relationship is great, until it isn't. In fact, when it comes to the day-to-day, you and your partner might be a well-oiled machine. Inevitably, though, you hit those topics, and for some reason it seems like the more you talk about it, the further you get from each other, you talk in circles, and the more you talk about it, the worse it seems to get... Or maybe you have been disconnected for a while and you aren't sure how to get back to each other. You are stuck in a strange dynamic, similar to that of a roommate. If this sounds like your relationship, or if you are wondering how relationship counseling can help you, take a look at the blog section for some tips and tricks and reach out for a free consultation.
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Not sure if therapy is right for you? Schedule a free 15 minute consultation call!

To get started with a counselor today, please fill out the form below. Please be sure not to include any PHI (personal health information) as this form is NOT HIPAA compliant and privacy cannot be guaranteed. By completing the form below you consent to the limitations of privacy implied:

Get in Touch

If you have any questions or are interested in beginning services at NewLeaf Counseling Center, PLLC, reach out to our office by phone or by filling out the form below.
Hours
Monday-Friday 8am-4:30pm
630-470-7082